On feeling small. I have no other way to describe it really. Sometimes, when i am really deep within an anxious thought pattern, I just feel small. My energy feels depleted, I feel a little bit down, unimportant. I question myself why I even bother, does anyone even care? I tell myself not to create, … Continue reading On Feeling Small
I sometimes find myself seeking inspiration and like I have a difficult time connecting actual things to feeling inspired. I was doing yoga the other day and started writing out a list of things that I use to inspire or motivate me. Sometimes it's just nice to have a little list of tips and tricks … Continue reading How to stay Inspired
Intentions for 2019: -Live in my authenticity, speak my truth. Just be me. Create & share out of authenticity. Embrace my authentic self, live with love, the shadows and the light. Let my light shine, I don’t need to dull myself down to be liked or to fit in. do what I love, do what … Continue reading Intentions for 2019
Once again, I was listening to Yoga Girl’s podcast on the inner wild woman. Rachel was talking about not shaving anymore and how that really resonates with her at this time. She posed a question that got me thinking. Rachel asked something along the lines of, what is something that society tells you to care … Continue reading What are you leaving in 2018?
An honest reflection on the holidays.
I was doing a New Moon Ritual created by Meagan Moon last night and read a line that resonated with me. “On this New Moon, may we allow ourselves some time to engage in a self-care practice or ritual that brings us the delicious comfort of a peaceful consciousness. May we not feel pressured to … Continue reading Self-care led by Intuition.
It’s December already.. how? I’ve been reflecting lately on what I’ve done this year. I think sometimes it’s easy to get to the end of the year and feel like you’ve accomplished pretty much nothing. Then I start to get angry at myself, you know... fall into those cycles of negative self-talk, self-doubt and comparison. … Continue reading Honouring Your Year
We all have fears-- how do we move past the fear?
We all have them, how do we work through them?
I have only recently discovered Yoga Girl, man have I been missing out! What an amazing source of light and love in this world. On one of her recent blog posts she questioned the reader to think of their message. You know, we always give ourselves a million and one excuses as to why we … Continue reading Yoga Girl Asked..